Football’s over, but its not! Here’s a look at personalized off season conditioning with South Forsyth rising Senior WR Colby Cruz, his dad Chris, and Georgia Sports Performance’s Coach Earl Williams.

Today’s football player has quite a few more options when it comes to off season conditioning than those of even a decade ago. If these athletes want to get an edge on the competition on the high school field and for college scholarships, they now have businesses that focus on individual training for the sport […]